I had a session at Geelong Restorative the other day. I found it hard to switch off my busy mind that day but very quickly my body went into a deeply relaxed state. I had some big emotional shifts. I felt like I was levitating at one point and finished feeling like I’d had a well-rested sleep. This is something I want to do daily/week. So grateful! This is a big game changer that everyone needs to experience.
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